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Ayurveda is a system of medicine that uses herbal medicines to heal ailments. Ayurveda is much more than that. Ayurveda integrates the modern way of life and wellness behaviors with ancient knowledge about the use of natural ingredients, medications, and herbs to help us live a healthy, cheerful, stress-free, and disease-free life.
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Ayurveda diagnosis:
Ayurveda doesn’t go for instant relief, it stands for understanding the root cause. And its historic ayurvedic medicine work on cleansing and strengthening the core and trying to balance the doshas (Vata, Pitta, Kapha), to perform the cure.
According to Ayurveda, the disease is the result of an interaction between the body's humor, tri doshas, and tissues, or dhatus. Every disease's symptoms have always been linked to the form of the tri doshas imbalance. Once the imbalance has been discovered, Ayurvedic medication and care can be used to restore equilibrium.
Three diagnostic procedures are used in Ayurveda known as trividhapariksha:
- Inspection or Darshana: Includes examining physical components such as the epidermis, hair, eyes, and tongue.
- Palpation or Sparsana: Includes pulses and body part examination includes wrist pulse, abdominal palpation, etc.
- Questioning or Prasna: During the questioning stage, the health records, ailments, and mental and physical condition of the patient are all addressed.
Ashtavidha rogi Pareeksha, the eight methods for recognizing the individual’s disease, doshas, for complete cure.
- Nadi (pulse)
- Mutra (urine)
- Mala (fecal matter)
- Jiwa (tongue)
- Shabda (voice)
- Sparsha (touch/skin)
- Drik (eyes & vision)
- Akriti (general body appearance)
Ayurveda assists you to understand yourself:
Ayurveda is not just a treatment, it constructs a map to traverse through your body-mind, you would start to understand the cores of your system. It makes you realize the connection between you and your body, your emotions, doshas, abilities and to love yourself.
Rather than comparing oneself to others, Ayurveda urges individuals to develop love within themselves. It encourages you to recognize that you are unique, and it's built to help anyone approach their existence in the most personalized way imaginable. It motivates you to learn about yourself, and also evolve, recover, and reflect on your lifestyle.
Body cleansing:
In Ayurveda, panchakarma refers to the process of removing bodily impurities by enemas, oil rubs, blood allowing, purgation, and other forms of oral administration.
Food and poisons that interfere with effective biological activities can be eliminated by providing these components to the human body.
A cleansed body contributes to better overall health. Cumin, cardamom, fennel, and ginger are preferred home cures that are often used in Ayurvedic herbal treatments to treat indigestion and avoid bloating.
Inflammation can be caused by a poor diet, unhealthy diet, sleep problems, inconsistent sleep patterns, and poor digestion. Inflammatory is at the basis of many diseases, including neurological conditions, cancer, diabetes, cardiac difficulties, lung ailments, arthritis, and others.
The digestive system continues to strengthen as we start to eat as per your dosha type. Toxins in the bloodstream and digestive tract are reduced by eating certain meals at the proper times. As a result, you'll feel more energetic, have more vitality, and have less lethargy and mood fluctuations.
Ayurvedic remedies are very well-known for preventing cancer. A blend of turmeric and black pepper is the best illustration of a herbal Ayurvedic composition.
Conclusion:
This all leads you to a better version of yourself, mentally, physically, emotionally, and spiritually. Ayurveda doesn’t even sound like hospitality, it sounds more like connecting to yourself through nature’s path. It prevents you, heals you, then transits you to a new level. Ayurveda is not a skill, it’s a study. The study of the whole body-mind then the natural route of treatment. If you want to study Ayurveda, at Asttrolok we provide the best medical astrology course.
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