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Ayurveda believes that almost all conditions in the human body are caused by a dosha imbalance, stress, an unhealthy lifestyle, or not eating according to your body type. All of these factors contribute to the accumulation of toxins in the body, and these toxins are the actual root cause of the diseases. Diseases like thyroid are mainly lifestyle disorders rather than dysfunctionality of organs.
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Ayurveda focuses not only on the symptoms of a disease but also on the underlying cause of that disease in order to cure it.
Thyroid disorders are surprisingly common and are frequently caused by stress. Holistic Ayurvedic treatments for thyroid conditions are effective in many cases because they aim to address the underlying cause of the problem. And not only on the surface issue. Ayurveda suggests an appropriate diet based on the dosha type of the body, body type, lifestyle improvement, and finally, detoxifying the body from disease-causing toxins.
Pitta is the source of all thyroid gland metabolic activities. According to Ayurveda, the cause of this dysfunction is Kapha, Vata, and pitta doshas.
Thyroid dysfunction results from improper digestion due to blocked channels in the body. The disorder is thought to be caused by the Aggravation of Vata and Pitta doshas. Overstimulation of the Agni is a metabolic fire that we have in our stomachs. Modern science explains it as the presence of acid, which aggravated Vata and Pitta, resulting in excessive hunger, heat intolerance, excessive sweating, weight loss, vitiation of the doshas, and direct depletion of Ojas that is essential for tissue metabolism and immune system support. This, in turn, leads to increased Ama production or undigested food waste. The Ama is absorbed into the bloodstream along with the imbalanced Doshas Vata, Pitta, and Kapha, causing the Agni metabolic fire to crash.
At the base of the neck is the thyroid gland. It ensures that our bodies use energy efficiently so that organs can function properly. The self-immunity system monitors thyroid glands on a regular basis, ensuring regular hormone production. Hyperthyroidism is a condition in which the thyroid glands produce more hormones than necessary due to genetic or hereditary factors.
The average hyperthyroidism patient treated with conventional medicine would require lifelong medication. On the other hand, Ayurvedic medicines have shown promising results in treating thyroid without life long-suffering to patients.
Hyperthyroidism
Hyperthyroidism is characterized by excessive thyroid hormone secretion in the body. It encompasses a wide range of conditions, including grave diseases, goiter, and thyroiditis. According to Ayurveda, hyperthyroidism is a condition caused by increased Pitta in the body. Because of the increased pitta, the digestive fire also increases, which results in balancing the body's metabolism.
Mild hyperthyroidism causes few symptoms. The following symptoms emerge as the condition worsens.
- Sweating excessively
- Heat intolerance
- Tremors
- Fatigue, lethargy, and general exhaustion
- Reduced concentration
- Irregular bowel movements.
- Brittle hair
- Rapid weight loss
- Disrupted sleeping patterns
- Palpitations and increased heart rate
- Anxiety and nervousness are common emotions.
- Difficulty during pregnancy
- Shortening of breathing.
- Swollen eyes.
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Ayurvedic tips for treating hyperthyroidism
- To regulate the Pitta dosh of your body, you can follow the following tips that are suggested by Ayurveda in order to treat any lifestyle disease like thyroid, hyperthyroidism, and hypothyroidism.
- To rebalance your dosha, for which you should first find out about your body type according to Ayurveda, then you can work on controlling the Ama or the toxins consequently.
- Performing yoga, pranayama, and breathing exercise have more benefits for our bodies than one can imagine. It helps in better concentration and also gives a platform to get rid of exhaustion that remains on you as a burden.
- Mediating and relaxing activities will help you get better sleep, watch for a better sleep schedule and make good use of sleep patterns that will ensure relaxation and avoid excess sleeping, which afterward causes exhaustion.
- There are ayurvedic herbs and oil extracts that come as helpful when treating hyperthyroidism. Herbs and oils like Abhyangam, Snigdha, or Udwarthanam are known to prove beneficial if massaged on the neck regularly. According to Ayurveda, oil is a process that has existed for years, and people follow it religiously before bathing.
- Panchakarma is a therapy that helps in various treating and dealing with various bodily diseases and balance of the body. The five treatments under panchakarma therapy are Vamana (Emesis), Virechana (Therapeutic purgation), Nasya (Nasal medication), Anuvasana Basti (Medicated oil enema), and Niruha Basti (Herbal decoction enema). They help treat various diseases and help with cleansing and relaxation of body, mind, and soul.
- Keeping a good check on eating habits will help in your digestion. Digestion plays a vital role in keeping your thyroid in control so watch it with extra vigilance. Eat right according to your body type, dosha, and potency. It's very important to have a high fiber and protein diet with a balanced supply of macro and micronutrients.
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